by Jesua | Jul 28, 2019 | Blog, Featured Watch, Videos
Seeing Our Unconscious Commitment to Suffering In this video Jesua explores the powerful process by which we can discover how it is we are unconsciously attached, committed or even addicted to the very patterns of suffering we most wish to be free of. It’s a truly...
by Jesua | Jul 26, 2019 | Blog
Last evening around dusk as I was preparing for dinner I heard my daughter Arayla suddenly shout out from the living room, “Oh no!” And then I heard my son Ezra scramble out from his bedroom to see what the deal was. I joined my children in the living room and found...
by Jesua | Jul 14, 2019 | Blog, Videos
Meeting Shame with Self-Love In this video Jesua shares her own personal practice for meeting the mundane arising of shame, self-doubt and self-criticism. More Videos The Pleasure of Stopping~ A Simple, Daily Way to Tend to Our Mental Health The Pleasure of Stopping ~...
by Jesua | Jul 13, 2019 | Blog
One day last week my daughter, Arayla (14) was out riding her horse at the stables, when suddenly I received a text from her with a photo of a tiny little brown bunny, cupped sweetly in her hands. The text read: “I rescued a baby bunny. Can I keep him?” I responded:...
by Jesua | Jul 5, 2019 | Blog, Videos
A Simple Breathing Practice In this video Jesua shares wisdom from Brené Brown regarding a super simple breathing technique used by Yogis and Navy Seals alike, to summon the choice to respond, rather than to react—in everyday moments of stress or trigger… More Videos...
