Video
Letting Love
The Counter-Instinctual Choice
Minding Our Business
What Does it Mean to be True to the Truth?
The Pleasure of Stopping~ A Simple, Daily Way to Tend to Our Mental Health
The Pleasure of Stopping ~ A Simple, Daily Way to Tend to Our Mental Heath. In this video I feel inspired to intimately share with you a way I have been tending to my own *mental health* in these wild times of personal and global uncertainty. This video is perhaps...
Humbling Gifts of Rejection & Failure
In this video, Jesua shares about the gifts that come with the experiences of rejection and failure. By sharing her intimate journey of working to get her debut book published, she exposes the humbling process of receiving rejections and declines. Jesua reflects on...
Seeing Our Unconscious Commitment to Suffering
In this video Jesua explores the powerful process by which we can discover how it is we are unconsciously attached, committed or even addicted to the very patterns of suffering we most wish to be free of. It’s a truly empowering gift to take full responsibility for...
Meeting Shame with Self-Love
In this video Jesua shares her own personal practice for meeting the mundane arising of shame, self-doubt and self-criticism. More Videos
A Simple Breathing Practice
In this video Jesua shares wisdom from Brené Brown regarding a super simple breathing technique used by Yogis and Navy Seals alike, to summon the choice to respond, rather than to react—in everyday moments of stress or trigger… More Videos
Love Beyond Appearance
In this video, Jesua explores the vulnerability of letting ourselves be seen just as we are. She shines a light on the deeper reality of who we truly are beyond our fleeting appearances, and the every-day ways we can discover to cross the bridge from shame and...