Tending to Our Personal & Collective Heartache

Tending to Our Personal & Collective Heartache

I’ve been especially struck lately by where my personal grief, anxiety, and heartache seem to coincide with that of the collective. Sometimes when I wake at 5:00 AM with anxiety pounding inside my personal heart, it’s so clear that I’m simultaneously tapped into the...
Lessons in Prioritizing Soul

Lessons in Prioritizing Soul

A few mornings ago my boy Ezra and I fell unexpectedly out of sync with all of our supposed-to’s, and suddenly found ourselves immersed in a pocket of pure soul sweetness.     I heard him bumping around in the kitchen in the wee hours, fixing himself some breakfast,...
Vigilance of Self-Love

Vigilance of Self-Love

When I map my own path of self-love, I can see how much of it has been shaped from an honest willingness to see my addictive dance with self-loathing.   Isn’t it amazing how the very source of our suffering– when faced directly– holds the key to our...