by Jesua | Apr 10, 2020 | Blog
Last evening at dusk, my son Ezra and I took our dog Freya for a walk through our neighborhood. It’s early Spring now, week 4 of Shelter-in-Place, and everywhere we look trees are blossoming. I was walking with Freya on-leash, while Ezra rode his bike slowly...
by Jesua | Jul 14, 2019 | Blog, Videos
Meeting Shame with Self-Love In this video Jesua shares her own personal practice for meeting the mundane arising of shame, self-doubt and self-criticism. More Videos The Pleasure of Stopping~ A Simple, Daily Way to Tend to Our Mental Health The Pleasure of Stopping ~...
by Jesua | Jan 21, 2019 | Blog, Featured 2
“I Love Myself” One night before bedtime, a couple years ago, my kids and I were communing in our hot tub under the starlight and moonshine, relaxed and open-hearted together. In that shimmering warmth of connection, I found myself saying to them, “I want to share...
by Jesua | Jan 12, 2019 | Blog
Today, on my 45th birthday, I’m reckoning with a broken heart. And I’m equally poised, alive IN love and FOR love, like never before. It’s been an intensely challenging year—personally, in my family, collectively and globally. For me personally, I have found it...
